GYM PHIX
Month to Month weight loss program that you do anywhere as long as you have access to a gym & food. We personalize your food amounts & workouts. We also adjust everything according to your measured weekly readings.
- - Member Portal Access to view/download constantly updated tips & tricks
- Fit Phix personalized Gym Exercises with corresponding meal plan to get you to your fitness goals to eliminate your guesswork and make your efforts efficient.
- Fit Phix Personalized Meal programming to ensure you reach & maintain your desired fitness level.
- Fit Phix Web-sync check-ins to allow us to monitor your progress via Body Fat Percentage, Weight, with private progress pictures to be ensure you’re on track.
- Continuous monitoring.
- Unlimited phone, email, & text support.
- Leah & Sonny will continually adjust your program to ensure continued progress as we work to get you to and maintain your Fit Phix.
At Home PHIX
Month to Month weight loss program for the beginner that would like to workout in the comfort of their own home. We will provide you will meal tips and suggestions to get you to the next step of your fitness lifestyle.
- Member Portal Access to view/download constantly updated tips & tricks
- Fit Phix Home Exercises Videos with Calendar viewable on the Phix Portal that you can do with minimal equipment.
- Corresponding meal guidelines.
- Fit Phix Web-sync check-ins to allow us to monitor your progress via Body Fat Percentage, Weight, with private progress pictures to be ensure you’re on track.
- Continuous monitoring.
- Unlimited phone, email, & text support.
- Leah & Sonny will continually adjust your program to ensure continued progress as we work to get you to and maintain your Fit Phix.
Pre & Post-Natal PHIX
Month to Month monitoring program that you can do at home, or at a gym. Meal plans are greatly designed for the new mother & mother to be. Adjustments are made according to your trimester & status.