We have spent the last decade leading men & women to a healthy lifestyle.  What we discovered is many people have similar goals, but want and have to reach them in different ways.  The health & fitness goals have included, enjoying family members with improved abilities, snap back after pregnancy, sports' specific training, transform bodies, fitting into wedding dresses & tuxedos, competing in fitness competitions, preparing ready for summer vacations, fit into clothes have not worn in years, so on and so forth, and most of all maintaining it!

With so many success stories we cannot stop. That is why we bring you the new Fit Phix.  We enjoy progressing with you however you need to get it done.  If you need the Fit Phix to be at home, at the gym, or even a combination of the two let us make your life easier. Helping people locally, and online is a passion we both have. 

The next phase of our spiritual, family, and fitness services have started off in exciting fashion and we are not done releasing things this year!  Join us! We are eager to continue to grow with you, and we thank everyone that trusted with such an important decision, and those that will in the future. 

For those new to our circle of fitness, give us a shot to improve your quality of life through wellness.  All you have to do is ask for your Fit Phix



I’m Le! I am a fit mom blogger and wife with 3 kids in tow!  before coffee i’m a hot mess. after coffee, I’m a wide awake hot mess. I love showing people how to get active, stay active, and live as healthy as possible.  welcome ;)

  • Fit Mom Blogger
  • AFPA Certified Pre & Post Natal Fitness & Nutrition Specialist
  • Certified Personal Trainer 
  • CPR Certification
  • Group Fitness Instructor
  • Pilates Instructor
  • Wellness Consultant


It's me Sonny (or Nnamdi 😁).  I am father, husband, brother, uncle, friend and many other things with a passion for family.  One of my biggest joys is helping people achieve goals that allow them to improve their quality of life, and be around to experience even greater moments with your loved ones.  

  • National Academy of Sports Medicine – Certified Personal Trainer
  • CPR Certification
  • Fitness Transformations
  • Online Training
  • Sports' Performance Training
  • U.S. Regional Fitness Model Champion
  • Former NCAA Division I Athlete