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PREGGO PHIX

The Preggo Phix Pregnancy Guides are pregnancy customized workouts videos & corresponding nutrition plans for each trimester of your pregnancy.

stay fit & healthy before, during, and  beyond your pregnancies with us!

We are incredibly passionate about helping women feel their best inside and out though exercise and eating well!  

transforming your body can start NOW. 

"the best way to keep your baby healthy is to keep yourself healthy."